Dec 20, 2021
Dr. Steven Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990s and was the doctor in an unusual case where an infant spontaneously healed, avoiding heart transplant surgery, and is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain.
He is best known for his disputed claims that lectins, a type of plant protein found in numerous foods, cause inflammation resulting in many modern diseases. His Plant Paradox diet suggests avoiding all foods containing lectins. Scientists and dieticians have classified Gundry's claims about lectins as pseudoscience. He sells supplements that he claims protect against or reverse the supposedly damaging effects of lectins.
NEXT STEPS MENTIONED IN THIS VIDEO:
1. Get his book The Energy Paradox at Amazon or wherever books are
sold.
2. Listen to his podcast – Dr. Gundry Podcast.
3. Visit drgundry.com.
4. Visit gundrymd.com.
TOPICS DISCUSSED IN THIS VIDEO:
– Intro
– Lectin
– Leaky Gut
– Can Leaky Gut Be Repaired
– Fatigue
– Adrenal Fatigue – A Myth – Why?
– 95% of Corn is Genetically Modified
– With All of This Genetic Modification Going On, How Do We Eat
Healthy?
– Generational Differences
– The Energy Paradox – What Made You Want to Write That?
– Leaky Gut – Linked to Depression and Anxiety
– Happy Life with Lasting Freedom Without Side Effects of
Medication – How?
– Is There Any Correlation in Your Work and High Cholesterol and/or
High Blood Pressure?
– As Your Message Grows, Hopefully Alternative Methods Will be
Tried, Rather than Just Throwing Medications at Everything First –
Example: Statins
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