Jun 7, 2023
Join us for another UNSTOPPABLE episode with Stephen Drum, a
decorated Navy SEAL turned thought leader, as he sheds light on the
power of mindfulness and the concept of living 'Life On The X.'
Drawing on his extensive military experiences, Stephen shares
profound insights about enhancing performance through mental
training and the parallels between the high-stakes situations in
the military and the challenges we face in everyday life.
In this episode, you will learn:
π₯ Mindfulness is a powerful tool that helps identify and replace
thoughts that may sabotage performance.
π₯ The concept of living 'Life On The X' encourages constant
readiness and situational awareness.
π₯ Preparation, reflection, and commitment are essential for success
and continual growth.
π₯ Effective energy management and mindfulness techniques can
improve decision-making abilities and performance.
Learn more about Stephen at: https://stephendrum.com/