Jan 24, 2023
Tired of being STUCK in life and want to know how to get UNSTUCK? My guest today will show you exactly how to do that.
Britt Frank is a trauma specialist and clinician who speaks about the mental health myths that keep us stuck and stressed. She is a Somatic Experiencing Practitioner and Level 3 trained in the Internal Family Systems therapeutic model, as well as an award-winning adjunct professor at the University of Kansas. She has also worked as a primary therapist in a drug and alcohol treatment centre, an inpatient therapist in a children's psychiatric hospital, and now has her own private practise.
Britt's latest book "The Science of Stuck" is a must read for anyone who knows they have more within themselves but are looking for the tools to move forward.
Connect with Britt Frank on Instagram - @brittfrank Website - www.scienceofstuck.com